Prioritising eye and hearing health is vital for overall well-being, especially as we age. Unfortunately, statistics indicate that men are often more likely to delay seeking professional help for visual or hearing issues, which can lead to more advanced conditions. Movember serves as a great reminder to prioritise these aspects of health and ensure timely check-ups for a better quality of life.

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Visual Health: Early Checks Can Make All The Difference

For men, delays in seeking eye care can lead to more serious issues later on. Research from City University London has found that men are more likely than women to present with advanced eye conditions, like glaucoma or age-related macular degeneration. Early detection of these conditions can significantly improve outcomes, making routine eye exams essential.

Regular eye exams also offer insight into overall health, as they can reveal signs of diabetes, high blood pressure, and even high cholesterol—conditions that often go unnoticed without routine checks. For men, who are statistically less likely to seek medical help, an eye exam can be an important step toward proactive health management.

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 Hearing Health: Addressing Changes Before They Escalate

Hearing loss is another area where men are prone to delay care. Studies indicate that men often wait up to ten years before acknowledging hearing loss, and this delay can affect social engagement, quality of life, and even mental health. Untreated hearing loss is associated with an increased risk of loneliness, stress, and depression, highlighting the importance of early intervention.

A growing body of evidence also links untreated hearing loss to mental health challenges. Recognising hearing changes early and opting for professional care can significantly impact well-being, making hearing health an important priority for men.

Read More About The Hidden Link Between Mental Health and Hearing Loss >

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The Importance of Regular Health Checks

Routine eye and hearing checks offer more than vision and hearing preservation—they’re a proactive way to manage long-term health. Movember is an opportunity to reflect on men’s health and encourages men to take active steps to protect their well-being.

If you’re due for an eye or hearing test—or have noticed changes—booking an appointment with a specialist could make a significant difference in preserving your health. Take the first step today for a healthier tomorrow.

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Both myself and my husband use this opticians. The staff are very friendly and helpful. Would definitely recommend to anyone.

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